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* RUN SESSION
RUN SESSION
Time: 6:00 pm
Waterton Ind Estate at 6.00pm		 2 3 4
5 6 7
* TURBO
TURBO
Time: 6:30 pm
6pm for 6.30pm at Pencoed Community Hall next to Pencoed Pool		 8
* RUN SESSION
RUN SESSION
Time: 6:00 pm
Waterton Ind Estate at 6.00pm		 9
* SWIM SESSION
SWIM SESSION
Time: 6:00 pm
Pencoed Pool at 6pm to 7pm		 10 11
12 13 14 15
* RUN SESSION
RUN SESSION
Time: 6:00 pm
Waterton Ind Estate at 6.00pm		 16
* SWIM SESSION
SWIM SESSION
Time: 6:00 pm
Pencoed Pool at 6pm to 7pm
* FRIDAY CLUB NIGHT
FRIDAY CLUB NIGHT
Time: 7:15 pm
Quick drink after swimming @ Harvester in Summer. If weather not so good, see you at Pencoed Rugby Club. All are welcome.		 17 18
19 20 21
* TURBO or LLANDOW alternate wks
TURBO or LLANDOW alternate wks
Time: 6:30 pm
TURBO: 6pm for 6.30pm at Pencoed Community Hall next to Pencoed Pool. LLANDOW: 6.30pm at Llandow Air Field 		22
* RUN SESSION
RUN SESSION
Time: 6:00 pm
Waterton Ind Estate at 6.00pm
* TURBO or LLANDOW alternate wks
TURBO or LLANDOW alternate wks
Time: 6:30 pm
TURBO: 6pm for 6.30pm at Pencoed Community Hall next to Pencoed Pool. LLANDOW: 6.30pm at Llandow Air Field 		23
* SWIM SESSION
SWIM SESSION
Time: 6:00 pm
Pencoed Pool at 6pm to 7pm
* TURBO or LLANDOW alternate wks
TURBO or LLANDOW alternate wks
Time: 6:30 pm
TURBO: 6pm for 6.30pm at Pencoed Community Hall next to Pencoed Pool. LLANDOW: 6.30pm at Llandow Air Field
* FRIDAY CLUB NIGHT
FRIDAY CLUB NIGHT
Time: 7:15 pm
Quick drink after swimming @ Harvester in Summer. If weather not so good, see you at Pencoed Rugby Club. All are welcome.		 24 25
26 27 28
* TURBO or LLANDOW alternate wks
TURBO or LLANDOW alternate wks
Time: 6:30 pm
TURBO: 6pm for 6.30pm at Pencoed Community Hall next to Pencoed Pool. LLANDOW: 6.30pm at Llandow Air Field
* LLANDOW BIKE TRACK TRAINING
LLANDOW BIKE TRACK TRAINING
Time: 6:30 pm
6pm for 6.30pm at Llandow Air Field		 29
* RUN SESSION
RUN SESSION
Time: 6:00 pm
Waterton Ind Estate at 6.00pm
* TURBO or LLANDOW alternate wks
TURBO or LLANDOW alternate wks
Time: 6:30 pm
TURBO: 6pm for 6.30pm at Pencoed Community Hall next to Pencoed Pool. LLANDOW: 6.30pm at Llandow Air Field 		30
* SWIM SESSION
SWIM SESSION
Time: 6:00 pm
Pencoed Pool at 6pm to 7pm
* TURBO or LLANDOW alternate wks
TURBO or LLANDOW alternate wks
Time: 6:30 pm
TURBO: 6pm for 6.30pm at Pencoed Community Hall next to Pencoed Pool. LLANDOW: 6.30pm at Llandow Air Field
* FRIDAY CLUB NIGHT
FRIDAY CLUB NIGHT
Time: 7:15 pm
Quick drink after swimming @ Harvester in Summer. If weather not so good, see you at Pencoed Rugby Club. All are welcome.		    
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