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* RUN SESSIONRUN SESSION

Time: 6:00 pm

Waterton Ind Estate at 6.00pm

3
* SWIM SESSIONSWIM SESSION

Time: 6:00 pm

Pencoed Pool at 6pm to 7pm

* FRIDAY CLUB NIGHT FRIDAY CLUB NIGHT

Time: 7:15 pm

Quick drink after swimming @ Harvester in Summer. If weather not so good, see you at Pencoed Rugby Club. All are welcome.

4
5
* SUNDAY BIKE RIDE SUNDAY BIKE RIDE

Time: 8:00 am

From Pied Piper, Waterton Ind Est Now on Summertime so meet at 08:00 sharp or 08:10 for Steve Brace (known as Braceytime)

6
* TURBO OR TT OR CHAINGANGTURBO OR TT OR CHAINGANG

Time: 6:30 pm

Turbo now replaced on alternate weeks with TT/Chaingang training at Bridgend industrial estate. Meet at Pied Piper for 6pm alternate Thursdays

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* RUN SESSIONRUN SESSION

Time: 6:00 pm

Waterton Ind Estate at 6.00pm

10
* SWIM SESSIONSWIM SESSION

Time: 6:00 pm

Pencoed Pool at 6pm to 7pm

* FRIDAY CLUB NIGHT FRIDAY CLUB NIGHT

Time: 7:15 pm

Quick drink after swimming @ Harvester in Summer. If weather not so good, see you at Pencoed Rugby Club. All are welcome.

11
12
* SUNDAY BIKE RIDE SUNDAY BIKE RIDE

Time: 8:00 am

From Pied Piper, Waterton Ind Est Now on Summertime so meet at 08:00 sharp or 08:10 for Steve Brace (known as Braceytime)

13
* TURBO OR TT OR CHAINGANGTURBO OR TT OR CHAINGANG

Time: 6:30 pm

Turbo now replaced on alternate weeks with TT/Chaingang training at Bridgend industrial estate. Meet at Pied Piper for 6pm alternate Thursdays

14
15
16
* RUN SESSIONRUN SESSION

Time: 6:00 pm

Waterton Ind Estate at 6.00pm

17
* SWIM SESSIONSWIM SESSION

Time: 6:00 pm

Pencoed Pool at 6pm to 7pm

* FRIDAY CLUB NIGHT FRIDAY CLUB NIGHT

Time: 7:15 pm

Quick drink after swimming @ Harvester in Summer. If weather not so good, see you at Pencoed Rugby Club. All are welcome.

18
19
* SUNDAY BIKE RIDE SUNDAY BIKE RIDE

Time: 8:00 am

From Pied Piper, Waterton Ind Est Now on Summertime so meet at 08:00 sharp or 08:10 for Steve Brace (known as Braceytime)

20
* TURBO OR TT OR CHAINGANGTURBO OR TT OR CHAINGANG

Time: 6:30 pm

Turbo now replaced on alternate weeks with TT/Chaingang training at Bridgend industrial estate. Meet at Pied Piper for 6pm alternate Thursdays

21
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23
* RUN SESSIONRUN SESSION

Time: 6:00 pm

Waterton Ind Estate at 6.00pm

24
* SWIM SESSIONSWIM SESSION

Time: 6:00 pm

Pencoed Pool at 6pm to 7pm

* FRIDAY CLUB NIGHT FRIDAY CLUB NIGHT

Time: 7:15 pm

Quick drink after swimming @ Harvester in Summer. If weather not so good, see you at Pencoed Rugby Club. All are welcome.

25
26
* SUNDAY BIKE RIDE SUNDAY BIKE RIDE

Time: 8:00 am

From Pied Piper, Waterton Ind Est Now on Summertime so meet at 08:00 sharp or 08:10 for Steve Brace (known as Braceytime)

27
* TURBO OR TT OR CHAINGANGTURBO OR TT OR CHAINGANG

Time: 6:30 pm

Turbo now replaced on alternate weeks with TT/Chaingang training at Bridgend industrial estate. Meet at Pied Piper for 6pm alternate Thursdays

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