We have had the first feed back from the training day, and all have been very p0sitive , from the complete beginners to the ones who had only ever taken part in a few triathlons , they all enjoyed it , they all said how much information they picked up from the classroom to the demos of transition training to the practicals on swimming ,biking and running.
This all goes well for the future as we no doubt hold the day again .
I would like to say a big thanks to all that took part and to all the coaches and cardiff tri club that gave up their time to make the day such a great success
