Hi all, Hope you're having a good summer - whether its holidaying or racing or a bit of both. Have updated the club champs results - let me know if I've got anything wrong, or missed you out. Congrats to Simon, Steve R and Warren who braved the wet and mud at Cymmer X for what sounded like a great off road event for the MBTrs out there - will make sure I'm not on holiday for it next year. Commiserations to Nigel T... 

 Poppit Sands ‘Surf and Stride’ Aquathlon 1k swim, 5k rum Sunday 5th September. Start 9.00am. This is a new event organised by Poppit Sands surf lifesaving club. It will consist of a 1K sea swim( wet suits will be compulsory) and a 5k multi terrain run. It will be based on the blue flag beach of Poppit Sands, Pembrokeshire (SA43 3LN). The event will be open to both individuals and relay teams at a cost £12.50. There... 

Entrys are now open for this worthwhile event , it will take place at fairwater leisure center on the 29th August , its the same course as the tri a tri race , for full details go to the Cardiff tri site.  Read More →

Anyone fancy the  National Club Relays 21st August Nottingham? We’d love to get some teams together  – the club will pay the entry fee.  We can make up any team of 4 combination – mixed, vets, novice etc – just express your interest and we’ll look at our best options. Email pencoedtri@live.com or talk to Debbie/Mike. This event is now not so much about the swim, bike, run elements, but obviously these are...